I remember I read some lines written by Oupenky about Gurdieef's teachings and according to that only the people who are are able to do. It seems that I am not yet, so I can not do.
Yesterday, after the illusion that I can quit smoking, I was relieved during the morning but as soon as I had lunch I run to the store for a cigarette. How sweet it felt, it was heaven.
In the afternoon, I was regreting I smoked.
At night once again, I bought two cigarettes.
Today, I am feeling blue.
I am going to stop smoking today. No promeses!